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How can you calculate your ideal Weight using the Ideal weight calculator?

What do you mean by Ideal Weight?

Ideal Weight is a weight believed to be maximally healthful for a person based on height. It might be modified by factors such as build and agreement of muscular development, gender, and age. You can calculate your ideal Weight based on different methods. Some of them are:

  • Body Mass Index (Weight and height)
  • Waist-To-Hip Ratio (WHR)
  • Body Fat Percentage

Are there any limitations to the ideal weight calculator?

The values shown in the ideal body weight calculator are not one hundred percent valid. The BMI's normal weight range indicates that you are fine and do not prefer any diet. This calculator is valid for adults and kids. Don't use it to find the proper weight range, and do not use it if you are pregnant.

What is the ideal weight range for humans?

There are a lot of factors influencing an ideal weight. For example, for people having a lot of muscle mass, their ideal Weight will tend to be more than indicated by the results they get. There are four different formulas to calculate your body's ideal Weight using an ideal weight calculator. The formulas are different for men and women based on their height range. The four different formulas are named

  • G.J. Hamwi Formula
  • B.J. Devine Formula
  • J.D. Robinson Formula
  • D.R. Miller Formula

Which formula is the best to calculate ideal Weight?

Most of the validated ideal body weight formula is the Devine formula. Most physicians use this formula to calculate the doses of certain drugs to calculate the values, such as levothyroxine or immunoglobulins. Some of the other formulas except Devine are similar. This formula is designed to improve the original formula.

What does the Ideal weight calculator refer to?

The calculator illustrates the relationship between daily energy requirements and various weights. It includes your basic information about average resting metabolism rates. Here RMR refers to the number of calories required to sustain essential bodily functions such as heartbeat, digestion, and breathing.

Is this calculator important to use?

There are seven benefits of using this ideal weight calculator. The following important are:

  • It helps you to understand why people gain Weight
  • t keeps to motivated and maintains your Weight
  • It makes your dieting easier
  • It improves your self-esteem
  • It gives you a correct estimation
  • It also prevents you from gaining unwanted Weight
  • Also, it helps you to consume per day to maintain your current Weight


Q: How to calculate the ideal body weight in pounds?

A: Ideal body weight: Men = 110.23 lb + 5.1 lb per every inch over 5 feet
Women = 100.3 lb + 5.1 lb per every inch over 5 feet

Q: Which ideal body weight formula is the best?

A: The Devine formula is the most medically validated ideal body weight formula.

Q: How to calculate the ideal weight?

A: You can calculate ideal weight by Body Mass Index, Waist-to-Hip Ratio, and Body Fat Percentage.

Q: What is the best exercise for weight loss?

A: Cardiovascular workouts and weight lifting are the best exercises for weight loss.

Q: What are the low-impact exercises?

A: Cycling, Swimming, rowing, and power yoga are low-impact exercises.