Macro calculator: Best tools for tracking your nutrition intake

Macro calculator: Best tools for tracking your nutrition intake

Monitor Your Diet and Achieve Your Health Goals with's Macro Calculator!  Our  Macro Calculator is the perfect tool for evaluating the breakdown of specific foods, making it ideal for individuals following a diet that requires monitoring their macros. Tracking your diet and making healthier food decisions is made easy with our comprehensive nutrition tracker. Start using today to effortlessly monitor your calorie and nutrition intake.

The five great food and nutrition trackers that took the spot out are:

  • MyFitnessPal
  • LoseIt
  • SparkPeople
  • CRON-O-Meter
  • FatSecret


MyFitnessPal is one of the best food databases available in diet tracking. Using this, you can get a complete picture of your diet, not only calorie intake but also includes sodium, vitamin, cholesterol, and other nutritional intake information. It gives you a better idea of what you eat beyond a simple daily calorie limit. This service is free to use and syncs with external activity trackers and smart scales like the Withings Smart Scale, Fitbit, and many more. MyFitnessPal is a vibrant nutritional tracker that helps you get a handle on your foods.


LoseIt is also a nutritional and food tracker with social features; it's an extremely popular option for people looking to get their daily caloric goals and intake. You can also find what is hidden in LoseIt's database by scanning the barcode when a keyword search turns up nothing. It syncs with several activity trackers and smarts scales, including Fitbit, Jawbone Up, and so on. The basic features of LoseIt are free to use, but it recently unveiled a premium of $40/year that extends the service of nutrition and activity tracking features.


SparkPeople is a network site that helps you to live a healthier life. It is a robust nutrition and activity tracking service and one of the favorite fitness tracking sites. The network sites of SparkPeople contain a wealth of information, recipes, health and nutrition news, and tips. You can use the basic service for free, but you have to pay the cost for more recipes, tips, and other services. 


CORN-O-Meter is a simpler tool positioned as an integral part of the lifestyle. It breaks down what you eat into its nutritional components to get a complete picture of your diet. This service tracks your activity and exercise and offers a chart to show your progress. It's one of the best and easy-to-use tools so that anyone can use it. 


FatSecret is an independent diet and nutrition tracking service which is completely free. Once you sign up, you can begin tracking your meals and exercise. It has regular community challenges to keep everyone motivated, and the service has built-in tools to share recipes. FatSecret also lets you keep a journal so you can make a note of your daily diet.

Macro calculator: Apps that you download to track your nutritional level!

Some of the good free nutrition tracker applications are:MyPlate Calorie Counter

  • MyPlate Calorie Counter
  • MyFitnessPal
  • Yummly
  • Lifesum
  • MyNet Diary Calorie Counter
  • Spokin
  • Ovia Pregnancy Tracker

MyPlate Calorie Counter

MyPlate Calorie Counter is free to use, as it tracks your nutrition intake and exercise and offers a range of recipies, meal plans, and workouts. You can upgrade the app for premium features, including nutrition labels, daily averages, and advanced statistics. 


  • Straightforward user interface
  • Offers meals plan, nutrition tracking, recipes, and workout
  • Include a community forum for motivation and support


  • Limited options
  • Unable to filter recipes based on dietary


PlateJoy is an app to help you save time while still eating healthy. It collects details about your lifestyle and creates a custom meal plan based on your lifestyle. To offer meal planning features, PlateJoy offers a monthly subscription for $12.99 or an annual membership for $99.


  • Helps you to save time on meal preparation and shopping 
  • Creates a nutritious plan based on your needs
  • Reduces food waste
  • Multiple diet plans and customizing options


  • Requires membership to use
  • The cost of ingredients is not included

Make use of the above nutrition apps, which are free to download, and some of them have paid versions. These apps offer unique features and functionalities, making it easier to eat healthily in life.

With's Macro Calculator, you can now stay on top of your nutritional goals and make informed decisions to enhance your overall well-being.

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